MIND BODY SPIRIT IBIZA

ayurvedic head massage | shirodhara

Experience deep stillness with Ayurvedic Shirodhara

45 min

90 euros

about this therapy

Shirodhara is one of Ayurveda’s most profound therapies for calming the mind and restoring balance to the nervous system. A gentle stream of warm, herb-infused oil is poured rhythmically across the forehead — the ‘third eye’ — soothing the mind, nourishing the scalp, and easing accumulated stress. Combined with a deeply relaxing head massage, this treatment encourages clarity, emotional release, and restful sleep. The practice quiets busy thoughts, inviting you into a meditative state where inner peace naturally arises.

The Wisdom Within

Your space to listen

When energy flows freely, peace arises naturally. Through Ayurvedic touch, breath, and awareness, the body softens, the mind quiets, and the spirit shines. Healing is not forced — it is something we allow. Ayurveda and conscious therapies create space to listen and align with your inner truth.