MIND BODY SPIRIT IBIZA

ayurvedic hormonal balance massage

Support your body’s natural cycles with an Ayurvedic hormonal balance massage

1 h

100 euros

about this therapy

This deeply nurturing massage is designed to support women’s hormonal health during times of change such as perimenopause, menstrual cycles, and life transitions. Using carefully selected Ayurvedic oils, marma point activation, and mindful touch, the treatment works to calm the nervous system, release stress, and restore energetic harmony. Gentle breath awareness is encouraged throughout, helping the body soften into balance. The result is a grounding, restorative experience that supports emotional stability, inner strength, and the natural rhythm of the body.

The Wisdom Within

Your space to listen

When energy flows freely, peace arises naturally. Through Ayurvedic touch, breath, and awareness, the body softens, the mind quiets, and the spirit shines. Healing is not forced — it is something we allow. Ayurveda and conscious therapies create space to listen and align with your inner truth.